Life Fitness G4 Home Gym System
Key Features:
- Allows for a range of abdominal, arm, shoulder back and chest exercises
- Ergonomically-designed to mimic your body’s natural path of motion
- Ensures correct positioning for a variety of exercises
- Dual pivot pec/reverse fly arms and mid pulley
- Plenty of fixed motion strength training options
Specifications:
- Abdominal/Oblique Exercises- 2
- Biceps Exercises- 3
- Chest Exercises- 4
- Lower Body Exercises- 7
- Removable/Fold-Up Bench- No
- Shoulder/Back Exercises- 13
- Total Number of Exercises- 30
- Triceps Exercises- 4
- Type of Motion Fixed Motion – defined paths of motion
- Instructional Material Exercise Booklet/Cards
- Dimensions (L x W x H) 80 in x 53 in x 84 in (204 cm x 135 cm x 214 cm)
- Included Accessories Lat bar, lat row bar, ab/tricep straps, ankle strap
- Space Requirements Recommended space for most gyms 10ft L x 8ft W (3m L x 2.45m W)
- Max user weight – 300 lb
